
A Balance of Fasting Fats, Proteins & Vegetables
Finding the right balance of fasting, keto, proteins, vegetables, exercise, and mental focus can seem like a daunting task. Above all for body health is fasting. Adopting fasting habits will prove that mental focus is attainable.
Choosing the right proteins can be challenging. Consuming the proper amount can be confusing as well. Depending on your goals, protein may be taken in at varying amounts and times.
A Balance of Fasting Fats, Proteins & Vegetables