Learn About Superhuman University

ONLINE, IN-PERSON, HYBRID TRAINING

Fitness: We mean physical fitness here. To accomplish this we have created superior methods to sculpt your body.

We offer a variety of programs aimed at infusing fitness into your life, on your schedule. We have in-person personal training, online training or hybrid training programs from one of our certified trainers. The in-person training can be done at your favorite gym or in our studio. To supplement your success we have created at-home streaming content like HIIT, Yoga, Resistance Band Workout & Speed Rope. This mix of training will ensure you get the results you’re looking for without having to be in the gym everyday.

Check out some of our services and create that Superhuman physique!

ONLINE, IN-PERSON, HYBRID TRAINING

Fitness: We mean physical fitness here. To accomplish this we have created superior methods to sculpt your body.

Check out some of our services and create that Superhuman physique!

CRAFT YOUR DIET PLAN

Food: Lasting changes in body composition will only happen if you have the right diet. Don’t worry! We do not calorie count here! There is no evidence that a calorie restricted food plans have lasting results.

Fasting is essential to regulating insulin levels. Insulin levels determine whether you lose weight or gain muscle. Daily intermittent fasting will lead to stable blood sugar levels, leaving you feeling amazing in your fasting window. To ensure you have the fuel for daily fasting, we have feasting plans with hearty meals to make you satisfied & lean!

To aid in your cultivating the right diet, we have dozens of videos that show you how to prepare the right types of food along with learning modules on fat based diets and macro breakdowns. You can cook along with us too! We start from scratch and even do the dishes with you! Ensure your kitchen skills match your gym skills.

Check out some of our services and create that Superhuman diet!

CRAFT YOUR DIET PLAN

Check out some of our services and create that Superhuman diet!

FOCUSED MENTAL TRAINING

Focus: Your mind may not be a muscle but it does respond to mental exercises just like the body.

This part of the program ensures your mind stays sharp and ready to tackle any challenge. Here we focus on reading, goal setting, habit forming and meditation.

Confidence is an important aspect of daily life. Confidence can lead to a better job or finding a great life partner. There are ways of earning the confidence you seek! Recognizing who YOU are in this world is key. Train your mind and body to give you the confidence to conquer any situation!

Check out some of our services and create that Superhuman mind!

FOCUSED MENTAL TRAINING

Focus: Your mind may not be a muscle but it does respond to mental exercises just like the body.

This part of the program ensures your mind stays sharp and ready to tackle any challenge. Here we focus on reading, goal setting, habit forming and meditation.

Check out some of our services and create that Superhuman mind!

CREATE A NEW FUTURE

Future: Adding new challenges and goals to your life now will ensure you have a bright future.

While you are forming a new body and mind, start adding new enterprises to your weekly routine. We have created new practices and learning modules that will help change your life. We have the how, you supply the what! We cover topics like fasting, sleep, alcohol and creating a secret identity! It’s so fun!

Check out how we’re creating our Superhuman future!

CREATE A NEW FUTURE

Future: Adding new challenges and goals to your life now will ensure you have a bright future.

Check out how we’re creating our Superhuman future!

Fasting

Check the Fasting Introduction!

Let's Go.

Fat Adaptation

Want to learn more about keto?

Let's Go.

Meditation

Why should you meditate?

Let's Go.

ONLINE, IN-PERSON, HYBRID TRAINING

ONLINE, IN-PERSON, HYBRID TRAINING

CRAFT YOUR DIET PLAN

CRAFT YOUR DIET PLAN

FOCUSED MENTAL TRAINING

FOCUSED MENTAL TRAINING

CREATE A NEW FUTURE

CREATE A NEW FUTURE

Fasting

Fat Adaptation

Meditation

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