FASTING

personal training, keto, fasting, mental exercise
Fast to earn the mind & body you need to live longer & feel younger
Fasting has been a human practice since before our ancestors walked upright. This wisdom has been passed down through religions and customs. Since the advent of processed foods, refrigeration, and fast foods, we have been burdened with extra meals and calories that is alien to our bodies.
Fast to earn the mind & body you need to live longer & feel younger

Check Out Dr. Fung's Study On The Effects Of Fasting

Follow Dr. Berg For Fasting Tips